A new study reports a clear association between high sugar drink intake and anxiety symptoms in teenagers. Researchers from Bournemouth...
Nutrition and Diet
A Swedish population study evaluating adherence to the EAT-Lancet Commission’s Planetary Health Diet finds higher nutrient density and generally adequate...
The carnivore diet – a nutrition plan based almost entirely on animal-based foods and completely excluding fruits, vegetables, and grains...
A Swedish study on the EAT-Lancet Commission’s Planetary Health Diet (PHD) has found that following the guidelines was associated with...
:max_bytes(150000):strip_icc()/What-Happens-to-Your-Body-on-the-Carnivore-Diet-According-to-a-New-Study-811a394421a9421f9b670e795bd1df45.jpg "What Happens to Your Body on the Carnivore Diet, According to a New Study")
A new review found limited but growing research on the carnivore diet’s health effects.Some followers report benefits, but studies show...
But if you turn up the heat to sauté or stir-fry, White says to keep cooking time short “to help...
