Women in midlife commonly come to Beverly Tchang, MD, with concerns about gaining weight, even though their diet and exercise...
Perimenopause
By Leigh Farmer Do you find yourself waking up in a pool of your own sweat when it’s not summertime?...
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Because of her personal risk factors, Sewtz decided to opt out of hormone therapy and instead try changing up some...
Levels of the sleep hormone melatonin start to decline during perimenopause and drop more once a woman is in menopause....
