Regan Bailey, an elected member of the National Academy of Medicine, and Patrick Stover, an elected member of the National...
Nutrition and Diet
The U.S. nutrition policy is undergoing a significant update with the reintroduction of the food pyramid, which emphasizes whole foods....
The Trump administration unveiled major revisions to the food pyramid last week. The new Dietary Guidelines for Americans were designed...
When it comes to making New Year's resolutions or, really, goals at any time of the year, it's important to...
:max_bytes(150000):strip_icc()/VWH-GettyImages-2244947801-dc03d582a6c24ddca146938185500d02.jpg "How to Spot ‘Fake’ Fiber in Your Foods")
Key Takeaways “Fake” fibers—also called added or isolated fibers—can make fiber count seem higher on nutrition labels.However, these fibers may...
Open this photo in gallery:Janine Lamontagne/iStockPhoto / Getty ImagesThis year’s food and nutrition trends emphasize fibre and protein, embracing wellness...
