:max_bytes(150000):strip_icc()/VWH-GettyImages-1939175652-b79e036a815048b5b4ac0fe705d97346.jpg "Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds")
Eating healthy in your 40s may help you stay mentally and physically fit in your 70s. New research published in...
diet
At a Glance Researchers developed a way to track what people ate by analyzing DNA from stool samples. Such a...
Cheese lovers, rejoice! Though the deliciously tangy dairy product may garner some naysayers for its fat content, it can be...
Mark A. Mahoney | Guest columnistAs we are coming to the conclusion of National Nutrition Month it may be good...
You may know that what you eat affects your overall health, but did you know it can also influence your...
HAGERSTOWN – March is Nutrition Awareness Month, a time when Americans are encouraged to learn about making informed food choices...
