Published on: Oct 24, 2025 09:06 am IST Urologist highlights why most people consume more salt than they realise and...
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Kidneys are small but powerful organs, silently working around the clock to filter blood, remove waste, and maintain overall health....
:max_bytes(150000):strip_icc()/add-more-protein-meal-GettyImages-875355904-c9e8fe0676624f26b3816eb23fb2d8dc.jpg "Easy Ways to Add More Protein to Your Meals Without Even Noticing, According to Nutritionists")
Key Takeaways If you're following a high-protein diet, you want to optimize every bite you eat for protein.Beans, tofu, protein...
Kidneys play an essential role in our body, including removing wastes, extra fluid, and acid that is produced by the...
Did you start 2025 with a promise to eat better but didn’t quite get there? Or maybe you want to...
Meghan Markle’s new show faces harsh reviews, but here are 5 ways her nutrition approach makes sense
Meghan Markle’s love of food has been well-documented. From her pre-royal days as the creator of the lifestyle blog, The...